| DIET |
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Cereals
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Wheat, Barley & Rye
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Rice/ Pulav /Biryani, Maize, Bazra Roti
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(Roti,Parantha Poori Nan), Wheat flour (Maida)
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Jowar Roti, Gram Flour (Besan)
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Broken Wheat (Dalia) Semolina (Sooji), Noodles
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Water Chestnut flour (Singhara Ka atta )
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Pasta (Spaghetti Macroni), Vremicelli (Sewain)
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Kuttu Ka Atta
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Bakery Food
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Bread, Burger, Hot dog, Biscuits, Cookies,
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Home prepared biscuits or cake
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Nan khatai, Patties, Cake, Pastry, Pie
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White flour with rice flour or arrowroot Flour, corn flour
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Sweets & Confectionary:
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Chocolates, Most Sweetmeats (Mithai),
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Sugar candy (poppins, chlormint, mango bite)
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Ice cream Mixes, Toffees (Milk & Chocolate),
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Ice-Cream Candy
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Home prepared sweets, Ice cream
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Beverages
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Nutritional drinks eg Bournvita,
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Milk and Buttermilk
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Complan, Boost, Horlicks, etc
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Coffee Tea
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Chocolate drinks, Barley water
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Squashes, Fruit juices
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| Flavoured milk, Flavoured Coffee |
Home prepared Clear Soup
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Canned Soup & Soup mixes
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(only stock, not refind flour)
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Thick Soup (both thickened by Barley or Macaroni)
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Most stew (thickened by refind flour)
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Other Processed Food
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Cheese (mozzarella), Corn Flakes
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Cottage cheese (preferred home prepared)
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Sauces and Puree, Instant curry mixes
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Home prepared Sauces e.g. Tomato Sauce
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White vinegar, Mayonnaise
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Rice or Cider Vinegar
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Commercial salad Dressings
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Home prepared pickles in oil only
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Pickles (in white vinegar)
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Food Additives, Most baking powder
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Food Preparations
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Recipes thickened by wheat flour
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Recipes thickened by corn starch, Arrowroot Flour
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Recipes with stuffing of bread crumb
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Rice flour, potato starch, tapioca Starch, Water chestnut (singhara) starch, groundnuts
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Food coated by wheat flour or bread Crumbs
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Onion, coconut & poppy seeds, Food coated with gram flour (Besan)
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